Ingredients
- 1 medium spaghetti squash (approx. 2-3lbs)
- 2.5 TBSP minced garlic
- 1 tsp avocado oil or olive oil
- 5 oz fresh spinach chopped
- 1/2 cup heavy cream
- 1 TBSP cream cheese (optional but delicious!)
- 1/2 cup freshly grated parmesan cheese plus extra for topping
- salt and pepper to taste
- grated or sliced mozzarella for topping to taste
Instructions
- Pre-heat kitchen appliance to four hundred degrees F.
- Slice your alimentary paste squash in 0.5 lengthwise and scoop out the seeds.
- for straightforward cutting, be at liberty to stay your squash within the microwave to melt it up simply a shade. Pierce it a couple of times with a knife (to facilitate vent thus it does not burst) and cook for for 3-5 minutes. The knife slides through means easier this way! Smaller squash can want concerning three minutes whereas larger ones are going to be sensible to travel at 4-5 min.
- Next grab a labiate baking sheet or a horn-rimmed baking dish.
- Rub the cut facet of the squash with a weeny little bit of oil and place on your baking dish/sheet cut facet down. Roast for concerning forty minutes, or till tender and simply punctured with a fork. cookery time can vary a touch looking on the scale of your squash, and bigger squash can ought to roast a touch longer to change. Once ready, the once rock-hard exterior of the squash are going to be visibly softened with a young interior.
- The squash will be cooked and hold on within the electric refrigerator for a couple of days if you need to meal homework and arrange ahead for a speedier dinner.
- whereas the squash roasts, begin on the sauce.
- in an exceedingly medium pot or pan, bring a drizzle of oil to medium-high heat and sauté garlic till musky.
- Next add the spinach and stir till limp. Add your cream, cheese (totally ex gratia however whole tasty) and cheese cheese and stir well.
- Season with salt and pepper to style and take away from heat.
- Once squash is finished cookery, permit to chill till simply handled or pop on Associate in Nursing kitchen appliance university and use a fork to separate and fluff the strands of alimentary paste squash.
- Pour your sauce over every squash boat, stir to combine, and prime with a touch cheese cheese and extra parm cheese, if desired.
- Bake at 350 degrees F for around twenty minutes or till hot and bubbly.
- For a golden crummy topping, flip your kitchen appliance to broil on high for simply a second or 2 till gently brunet . Dive in whereas it's HOT!
source https://recipetocooking.blogspot.com/2019/02/cheesy-garlic-parmesan-spinach.html
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