Research a little deeper Fina, and look at your sources for the misinformation you stated (I’m thinking AHA for one …). Although coconut oil does in fact have the highest amount of saturated fat, it is a healthy fatty acid, containing one of the highest amounts of lauric acid — encourages the body to burn fat, and provides quick energy to the body and brain. It also raises HDL (good) cholesterol in the blood, which may help to reduce heart disease risk.
Coconut sugar is still SUGAR. Although it may be a bit healthier to use than processed white, it acts the same way in your body.
B.Christine, NASM-CPT, FNS, SFS
source https://www.dessertfortwo.com/healthy-chocolate-chip-cookies/#comment-27174434192447229
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